101 Sebab Kenapa Perlu Cuba 'Essential Oils'

(Photo courtesy of www.patchworkposse.com)

** Essential oils bersifat anti-fungi, antiviral, anti-microbial, anti-parasit, anti-infeksi, and antiseptic. Ia boleh melawan infectious disease dengan membunuh virus, bakteria atau lain-lain pathogens.

** Essential oils boleh berfungsi untuk minda dan tubuh badan anda. Aromanya boleh merangsang psychologically serta tubuh badan manusia, selain menenangkan.  

** Essential oils sesetengah daripadanya bersifat antioxidants yang paling berkesan (ORAC, Tuft University)

** Essential oils boleh menembusi cell membranes dengan mudah kerana sifatnya yg lipid, dan larut. Menurut Jean V. MD, essential oils berkesan pada sel-sel tubuh badan dalam masa 20 minit ia digunakan dan motabolismanya adalah seperti nutrisi lain. 

** Essential oils mendetoksifikasikan sel dan juga darah.

** Aroma dari essential oils boleh membersihkan bau masakan, haiwan, habuk dan bakteria. 

** Essential oils adalah berukuran nano sehingga boleh menembusi tisu pada kulit manusa.

** Menurut pengkaji dari Vienna University, essential oils boleh merangsang perjalanan darah, dimana ia membantu aliran darah dan nutrien dengan baik.

** Disebabkan fungsi serbaguna essential oils ini, walaupun harganya agak mahal tetapi ia boleh digunakan untuk pelbagai purposes. Contohnya: Satu botol lavender boleh diwapkan (diffuse) bagi relaxation, membantu tidur yang lebih lena, boleh disapu pada kulit selepas terkena gigitan serangga, eczema and luka-luka pada kulit.

**Namun ada juga essential oils yang perlu dielakkan  penggunaannya kepada ibu hamil, seperti:  cedarwood, chamommile, clary sage, clove, ginger, jasmine, lemon, rosemary.

P/S: Follow instagram @wauhaus.oils untuk mengetahui lebih lanjut tentang Young Living essential oils

Love, 

ff

New baby! Follow us in instagram @wauhaus.oils for Young Living Essential Oil experience

Tada!!!

After soooooooo many years! (5 years hokay)
Pencapaian kakafish setakat ini? berpindah dari UiTM Perak ke private university & seorang princess (anak number 2). For now (hahahaha)
Clap clap clap to myself (punya la lama tak blogging).
Nie kira kemunculan semula la ye..
Tapi kali ni I akan menulis tentang pengalaman mengunakan essential oils dalam every day life.
So tungguuuuu sat ok. Nanti kakafish akan share everything here (wink wink)

8 days before he scores TWO!

Last year his 1st birthday celebration was so humble. Mula-mula celebrated with close friends kat KLCC then with family members at Melaka. So, this year I am hoping that I can make a proper birthday bash for him. Tapi............
Mommy is now super busy. So tak sure lagi is there any birthday bash as mommy's plan. huhuhu sorry my little baby. Maybe I will organize it masuk 2013. Hopefully, InsyaAllah!

You may be little in size, but you bring loads of happiness to everyone around you. I can't wait for the day that you are old enough to read and understand this heartfelt wish on your Birthday.

MAMA & PAPA love you so much!

The only post for 2012?

It have been so long not to write here!

And my son is almost TWO years old this year.

hurmmm... Soon will make a come back. Wait okay?

Destined by love for 2nd anniversary celebration

Happy second anniversary to us!


As time wears on, the newness wears away;

Passion turns to pleasurable play;

Preference becomes necessity.

Years are markers towards a transformation

Slow and unobtrusive as a tide

Elevating vessels side by side,

Changing both, but ever in relation.

On this, our second, then, may our rejoice,

Nestled in the chamber of our choice,

Destined by our love for celebration.

*syukur ALLAH for HIS bless.

Cotton On Bhaju is here!

I am selling cotton collection from Korea. If anybody interested, just leave the comment below OR at our facebook 'Cotton On Bhaju', and I will get you ASAP!

GR003 (cotton kaki)

3.5 meter/ Bidang 60"

RM 90/ Including postage

GR001(cotton kaki)

3.5 meter/ Bidang 60"

RM 90/ Including postage

BL002 (cotton kaki)

3.5 meter/ Bidang 60"

RM 90/ Including postage

PUR007 (cotton kaki)

3.5 meter/ Bidang 60"

RM 90/ Including postage

PUR012 (cotton kaki)

3.5 meter/ Bidang 60"

RM 90/ Including postage

TU008 (cotton kaki)

3.5 meter/ Bidang 60"

RM 90/ Including postage

PIN011 (cotton kaki)

3.5 meter/ Bidang 60"

RM 90/ Including postage

TU004

3.5 meter/ Bidang 60"

RM 90/ Including postage

PIN006

3.5 meter/ Bidang 60"

RM 90/ Including postage

PIN009

3.5 meter/ Bidang 60"

RM 90/ Including postage

BL010

3.5 meter/ Bidang 60"

RM 90/ Including postage

GRE005

3.5 meter/ Bidang 60"

RM 90/ Including postage

Enjoy viewing!

Say CHEESEEEE...

The two heroes

Eat, Pray, Love

Can't wait!
For those who missed the book, here's the chance to watch the movie! Somewhere on its journey to the big screen, “Eat Pray Love” – the film adaptation of Elizabeth Gilbert’s bestselling memoir “Eat, Pray, Love"
One woman’s search for everything across Italy, India and Indonesia” – lost not only its marquee-unfriendly subtitle, but even its two commas. It will compensate by inducing a much larger number of comas among its viewers.
(Courtesy of Andy Klein)

In 'Eat Pray Love,' Julia Roberts plays a newly divorced 30-something in search of herself, based on Elizabeth Gilbert’s memoir.

Demi Masa

Blog dah bersawang..tak dak masa nak vacum..haha..Sooner to be update dengan perkara-perkara yang menarik yang berlaku dalam life penulis..But at this moment, kene bagi priority to the daily rutine..study, rumahtangga and sooner parenthood..macam queen bee dah rasa..Materials nk menulis tu banyak, but time is running out. Malam ja dah pengsan! Agak-agak entry for July berapa agaknya heh? hihihihi

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*my priority

Time to Reflect

05*06*2009

The minute I heard my first love story I started looking for you, not knowing how blind that was. Lovers don't finally meet somewhere. They're in each other all along. Happy 1st Anniversary to you Hubby (he's sleeping). I tgh packing untuk ke PD, while cooking for our 1st Annie picnic. Pics will soon to be update!

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Delicious Blog!

Salam everybody. You all dapat rasakan tak that this year moving so fast. Gosh- dah end of May! And I rasa almost 1/2 year nie apa yang I dah buat or belum buat? But I'm going to be very very busy dengan my research study..my checklist for the baby..and lots more on my interior project. Tak per, bring it on 2010!

My lil bro datang KL last week. I temankan dia amik offer letter at Berjaya Building. Then jalan-jalan kat Sungei Wang Plaza dan I found this delicious blog!

 

Sangat sedap ok. Ada macam-macam flavours. Cendol, ABC, Choc, fruity, vanilla..and you can add the topping jelly (chinese suka this jelly-diaorang suka minum teh mutiara and put this thing). I choose ABC blog with topping while my lil bro choosing Choc blog.

My Blog!

I think this blog is unique because after prepare the blog, they will seal it properly using a  machine (nak amik photo, but I takut aunty ni halau I kang nanti).

Enjoy!

Jomm SUBWAY

My husband kene food poisoning last Friday. MC dua hari. Dyhydrated.. so terpaksa la ber-rehat-rehat di rumah coz kalau dia pergi kerja pon, his work involves him a lot of outside works. Nak hilang more H2O? No..no.. sila berehat untill you recover ya Mr. Designer.

So, today he's fully recover from the sickness. But we still afraid to eat heavy lunch like rice. The alternative for today is...SUBWAY! Coz healthy, and both of us love vegies very much! Antara kebaikan SUBWAY compare to burger-burger di luar sana ialah:

To Reduce Fat and Calories

Many vegetables are naturally low in calories and fat free. Request items such as raw vegetables, banana peppers, jalapeno peppers, or pickles.

Limit the amount of cheese, bacon and creamy dressings used.

Ask for mustard or vinegar instead of mayonnaise or oil.

To Reduce Sodium
Limit items such as cheese, bacon, salt, mustard, mayonnaise, jalapeno peppers, olives and pickles.
Top your sandwich with vegetables such as lettuce, tomato, green peppers and onions.
Try the Olive Oil Blend and vinegar on your salad instead of dressing.

To Increase Fiber
Make sure to include lots of vegetables on your sandwich or salad.

(Photos and infos are courtesy of http://world.subway.com/)

Ada three types of sandwich choices. Name it! The best part kita boleh pilih roti yang kita nak, sayur apa yang nak letak (I suka put everything except olive) and choice of sauces, mayo, and mustard. Our lunch today are:

(Hubby's-No 10, Roast Beef)

(Wifey's- No 6, Subway Melt)

Dare to try?

 

Maternity Clothing

Alhamdulillah, now I'm 7 weeks pregnant. Setakat sekarang, I'm not facing with morning sickness cuma lil bit tiredness and memilih makan ( if I'm eating fried rice, I will put a side the shrimp & union leaves-padehal dulu fav). Harap-harap baby akan terus give a good cooperation to mommy untuk menyelesaikan research sampai abis ok?

But then, I need to change my wardrobe.
I need a fresh and fun selection of maternity clothing that is hip & trendy..of course untuk ke office and untuk g jalan-jalan ^_____^
Here's some idea in my mind..hehehehe (sengih-sengih kambing sambil mengharapkan hubby baca this entry~

*fashion fav dari zaman single, t-shirt with cardigan

*mix and match, t-shirt with jacket

*long sleeve like this

*or short sleeve

*colors & V-neck

*I saw one at Zara outlet

Hubby!!

Happy Mother's Day to my mothers

Semoga Hari Ibu dirai dengan penuh keceriaan dan kuiringi doa dalam setiap langkahmu agar kau sentiasa dilindungi-Nya setiap saat dan waktu.

Selamat Hari Ibu

 (Those words that contain in the cards for our lovely super duper WOMEN in the world)

*My Mama & My Mak

Love you both till the end

P.S Happy Mother's Day to all mommies in the world

SYUKUR

Allah, who lends me life, lend me a heart replete with thankfulness.
I am most thankful to Almighty Providence for mercies received.
Thank you Allah for this.

May 1st

Last year, on May 2009 I was really busy preparing my wedding caremonies. This year, early May was awesome! Even a short weekend for me (supposely kitaorang balik on Monday, but hubby got a phone call from client..and no- Monday leave have to be cancel). But it's ok, I still enjoyed the May 1st, weekend with my parent, parent-in-law & brothers. Sabtu, after had a good enough sleep, ajak my mom makan tengah hari di Tanjung Dawai. 45 minutes from Alor Star. Tetiba nak makan nasi panas, gulai, ikan bakar..bla..bla.. at simple small gerai, but sedap.

*Q. Waiting for Jelajah 1 Malaysia to cross over

*Gulai nangka

*Siakap & sotong bakar

*Lawan nya..

*sambal udang

*sambal petai+kerang

*kerabu taugeh

*air tebu fresh!

Sunday, went to Pekan Rabu, beli barangan kiriman officemates ku. Basuh keta drive-tru, then makan buah+air cincau kat Mr Young Man nearby Kolej Sultan Abdul Hamid.

*Mandi

*ter-uja

*mix fruits together dengan assam sambal

*Cincau

and the winner of all photos is

*his new crocs